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EATON BRAY
KIDZCAMP & TEENCAMP
As children grow, it’s more important than ever that we, as adults, provide them with structure, discipline and a safe space to build confidence and stay active each week.
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As we all recognise, exercise and having a positive environment is one of the most powerful tools we can give children. As they navigate school, friendships and pressures from all directions, physical activity offers a much-needed break and a chance to just be kids. Having run successful adult bootcamps nationally, I’m often asked, “Do you do anything like this for kids?” Until now, the answer has been “soon”...​​​​
Well, that time has arrived. FFLS Fitness Ltd now provides fitness for children at local kidscamp based in Eaton Bray near Leighton Buzzard
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Don't miss your slot as spaces are limited. Booking is NOW LIVE for all children between 7 and 14 years olds. The
Timings are 9.45-10.30am​
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​​​​Reserve your child's place today to ensure they have the benefit of great physical training from a Qualified & Reputable Coach
"Having coached with Andy myself I knew that my kids would love his personality and energy, I am so pleased FINALLY I can book them in! "
Amy Shuffleton - Bootcamp mum 2025
PREVENTION BETTER THAN CURE! KEEPING YOUR KIDS FIT & HEALTHY
What is the first thing your kids do when they come home from school? Do they grab a snack and head for the TV or computer?
Eating too much and not being active can make kids too heavy. In the last 20 years, the rate of overweight kids has doubled. In the UK a staggering 27% of kids ages 6-14 are overweight.
Young people who are too heavy have a greater risk of Heart disease, Diabetes, High blood pressure, High cholesterol.
FFLS Kidzcamp is a fun way to help a child's physical development as well as provide a positive environment for healthy mental and emotional growth - After all, its not easy growing up!
KIDZCAMP TEAM BUILDING
Being around the positive influences of a coach or an older teammate – who can provide an example of determination & hard work shows younger kids that it’s possible to rise to any challenge. “Kids have to make difficult decisions every day,” says Dr. Lee Kaplan, a sports medicine expert and director of the University of Miami Sports Medicine Institute. “Seeing examples from older individuals of the positive things that happen if you make the right choices in life puts things in perspective.”
FUN FUN FUN!! Physical activity is good for children in many of the same ways that it is good for adults. Exercise improves blood pressure, blood sugar levels, sleep, mood and confidence. In addition, kids doing exercise while young helps them meet their developmental milestones.
YOUR COACH
Andy Little
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Advanced Diploma in Personal Training
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American college of Sport Medicine Fitness & Nutrition Coach
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Master Trainer certified by EIF
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Life coach
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REPs Registered Exercise Professional
