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FASTER FITTER LEANER STRONGER
is not a training programme;
it is a mindset
Andy is far more than a personal trainer. His coaching goes beyond counting reps or running workouts — it focuses on helping people rebuild their health, confidence and mindset. With deep knowledge of training, nutrition, cardiovascular fitness, muscle development and sustainable fat loss, Andy works with each person individually to understand where they are starting and what they want to achieve. From people who feel completely out of shape to those looking to push their fitness to the next level, Andy creates targeted, realistic programmes that deliver lasting results. His honest, motivating style and ability to connect with people has helped hundreds of clients transform not just their bodies, but their relationship with exercise and their belief in what they’re capable of.
FASTER FITTER LEANER STRONGER
is not a Philosophy ;
it is a way of life.
Andy believes fitness should be challenging but achievable, structured but enjoyable. His focus is on helping people build strength, improve their health and develop confidence that lasts far beyond the gym..
QUALIFICATIONS AND EXPERIENCE
Qualifications
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Registered REPs qualified trainer
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Advanced diploma Personal Training
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American College of Sports Medicine Fitness and Nutrition Coach
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Advanced diploma of Personal Training
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First Aid qualified
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Fully insured
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LIFE coach ambassador
Experience
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Competition Prep
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Diabetes type 2 reversal
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Increased running performance
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Post Partum
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Recovery post surgery
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Rapid fat loss
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Postural Alignment
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Teen sports performance
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Push up your score / level (most sports)
WHO IS ANDY LITTLE ?
Andy is a force of nature. It is no exaggeration to say that once you begin your journey with him, you will not look back!
You can only do what you know how to do – the basis for any achievement. So how do you improve your health and fitness if your knowledge is limited or worse, wrong? You go to an expert. As an accredited Master Trainer, Nutrition and Transformation Coach, Andy has worked with a diverse portfolio of clients including those challenged physically with issues such as Type 2 diabetes, obesity and low self-esteem and helps his clients achieve the results they want physically whilst helping them open the door to long term life changes and the resulting benefits.
How does he do this? Expert Knowledge, motivation, support and consistency. Andy says “with the application of the correct knowledge, anyone can turn their body into a fat burning machine to lose weight but more than this, anyone can find and maintain their passion for health, to achieve more than they ever dreamt possible!
Look around more or click here to directly contact Andy.
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