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        I am a 34 year old mother of  2 children.  In my efforts to keep fit  I have tried to take part in numerous activities including  HIIT Training , Boxercise & Bootcamps along with general gym work.  However I  dipped in and out a lot & I  only really realised the importance of consistency  once I started to work out with Andy. Training with Andy has been  both mentally and physically rewarding,  he really got me in shape for my "girlie holiday".  He is amazing making you push yourself and stay focused.  I have used Andy training techniques while training on my own using his on-line app which helped me stay on course even when he  wasn't around to train me in person.. there he was...on the app still making me accountable!!  Andy got me in my best shape ever and I am so grateful for his advice support and encouragement.

- Stacey Bavington

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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