I am a 29 year old Cad Technician, Music Writer and Holistic Practitioner. Prior to training with Andy I'd got 6 years of strength and hypertrophy based training under my belt. training with Andy has opened up my eyes to my own capabilities. I have only been trained by Andy for the last 6 weeks but I have learned more about myself in the last 6 weeks, then the last 6 years. My limitations lay well beyond my beliefs and Andy has really helped me to realise how much control the mind has over the body. I now feel I have the tools to apply what I have learned in this aspect to every other area of my life. I have a consciousness now, as a result my body has greater capability than it did previously. Andy is an incredibility knowledgeable and motivational person to be around, he is able to instil a true sense of self belief. The ripple effects of the benefits are immeasurable.
- Alex Crossan